For standard rates, see prices and book here through the links below or contact me directly to schedule. Gift certificates are also available.
For accessible rates, reach out to me. I believe that these services should be accessed by all who need them. If you could use this service, I offer the option to share what you can (financially and/or trade for goods and services). Please contact me to discuss if you would like to take advantage of this offer.
Bodywork Healing Session - $150 (or 4 for $480, 20% discount)
I set aside a full 2 hours to allow time to settle in, do the work that needs to be done, and give time to integrate and be ready to return to the world. The hands-on time of the session averages 75 - 90mins.
Clients may have sessions clothes on or off. A clothes-off session would include more long, relaxing Swedish strokes and clothes on (on the table or floor) would allow for more exploration of movement. I may begin with Swedish and deep tissue techniques, but I tend towards gentler styles, integrating Ortho-bionomy® and energy work. It's like a conversation where I listen to what's asking for attention and support stuck places to release through massage, stretching, and presence.
You may enjoy a soak in the hot tub or sit in the sauna before and/or after and share in homebrewed tea or kombucha.
Sessions take place in my studio in Oak Park except by special request.
Focus Session - $75
Have an injury or energetic block that needs work? Need to clear your sinuses or get relief for a particular ache or pain? These sessions are designed to specifically focus on what needs work and last 30-45 minutes.
Yoga Session - $60 for 1, $75 for 2 - 3, $20/person for 4+
I offer a session based on your level. My yoga background is trauma-informed grounded in Hatha/Vinyasa, meditation, breath, and restorative. I also offer children's or family yoga/movement. I can come to you or host you in my studio (Up to 4 people).
Every second Satruday, I offer an embodiment workshop at Sacramento Yoga Center where we drop into presence through self-massage, breathwork, and gentle movement. Sign up at the link above.
Doggy Massage - $50
Pamper your old, arthritic pup with a session of their own. The work will help them feel better and move with more freedom. I come to you for this service.
To book some time to use the hot tub, sauna, and cold plunge, check out my Swimply page linked above.
